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Soya chunk salad
• By Nikita Singh
Nutritional Value Of This Recipe
Calories
122 kcal
Protein
14 gm
Carbs
12 gm
Fats
2 gm
00:15 Minutes 122 kcal

Ingredients for Soya chunk salad
- › Soya chunks
- › Bell pepper
- › Broccali
- › Baby corn
- › Beans
- › Tomato
- › Onion
Method
1. Soak soya chuncks in warm water for 30 minutes or easy way.. Microwave for 5 min.
2. Squeeze them once they are cold and roast them in little oil or butter. Roast until they get golden
3. Put them aside.. Now take a spoon full oil of butter and saute onion and other veggies of your choice.
4. Make puree of tomatoes and add into veggies.
5. Add spices of your choice. I used salt nd garam masala
6. Mix soya chunks in veggie pan and saute well
7. Garnish with Coriander leaves or palak leaves
8. Done