Recipes
vegan
Soya Bhel
By Jayanti Agarwal
⏳ Prep Time: 10 minute
25 Jan 2020
Nutritional Overview
Calories
200 kcal
Protein
25 gm
Carbs
16 gm
Fats
4 gm
Ingredients
50 gms Soya Granules
10 gms onion
10 gms tomatoes
15 gms Capsicum
A few sprigs of Coriander
Juice of 1 lemon
1/2 teaspoon Chat masala Powder
1/2 teaspoon Roasted cumin powder
1/4 teaspoon Red Chillies Powder
Salt to taste
4 ml Olive Oil
1 teaspoon Chopped green chillies
Method
Step 1
In a bowl, finely chop onion, tomatoes, capsicum and coriander and keep aside.
Step 2
Add Lemon juice, red chillies powder, roasted cumin powder, chat masala powder, green chillies and salt to the chopped veggies.
Step 3
Now take a non stick pan and add ml Olive oil to it. While on low flame add Soya Granules and roast till it turns a little golden. Switch off the gas and let it cool completely.
Step 4
Keeping a little salad aside for garnishing, add the roasted Soya Granules to the veggies and toss nicely.
Step 5
Serve immediately with Garnish.
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