Recipes
non-veg
Skinny burrito
By preeti dsouza
⏳ Prep Time: 15 minute
27 Jan 2020
2020-01-27T13:59:44.000Z
1.98
Nutritional Overview
Calories
198 kcal
Protein
20 gm
Carbs
16 gm
Fats
6 gm
Ingredients
Tomato 20 gm (blanched)
Onion 30 gm
Garlic 5 gm
Lemon juice 15ml
Corriander 10 gm
Greek yoghurt 30 gm
Black beans 20 gm (boiled)
Chicken breast 25 gm (boiled and shredded)
Amul cheese slice 1
Salt to taste
½ tsp cumin powder
Method
Step 1
For Salsa Add blanched tomato, onion, garlic, lemon juice, corriander, salt (according to taste) and half tsp cumin powder to food processor. Pulse a few times to break up the large pieces, then process until texture is as smooth as desired. Taste the salsa and based on personal preference, adjust as necessary. Transfer to airtight container and let sit in the refrigerator for a couple of hours or day for best flavor.
Step 2
Evenly divide each ingredient into a long glass as follows: Layer : Salsa Layer : Small portion of shredded chicken Layer : Small portion of black beans Layer : Remaining shredded chicken Layer : Remaining black beans Layer : Cheese slices cut into small pieces Layer : Thin layer of salsa Layer : Top it off with greek yoghurt
Step 3
Garnish with corriander leaves. Luscious Skinny Burrito is ready. Serve cold.
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