Recipes
non-veg
Shallow fried fish in coconut oil with lots of curry leaves
By Reshma Raju
⏳ Prep Time: 40 minute
13 Feb 2021
2021-02-13T04:52:38.000Z
3.86
Nutritional Overview
Calories
385.7 kcal
Protein
51 gm
Carbs
3.8 gm
Fats
18.5 gm
Ingredients
Balck pomfret cleaned with long slits- 250gms
Coconut oil -12gms
curry leaves
red chili powder, ginger garlic paste, salt, turmeric, pepper as per taste
Method
Step 1
Marinate the fish in above spices and leave aside for atleast an hour
Step 2
Add oil to non stick pan.....let it heat well add curry leaves
Step 3
add fish and cook on high flame for -mins, reduce flame and cook with lid closed
Step 4
After one side is done , flip the fish and again cook on medium high flame do not close lid so that it remains crispy
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