schezwan vegetable Dal

2 years ago • By Sweekruthi Gowda

Nutritional Value Of This Recipe

Calories

304 kcal

Protein

15 gm

Carbs

49 gm

Fats

5 gm

0:30 Minutes 304 kcal

Ingredients for schezwan vegetable Dal

› Toor dal:50gm( use dal of your choice)

› Vegetables: 200gms( or your choice)

› Schezwan sauce/chutney:1-2 spoons( As per your taste)(use it within macros)

› Oil/ghee: As per your macros

› Salt as per taste

› Pinch of turmeric powder

› Cumin seeds

› Green chillies 1-2

Method

1. Steps: Boil dal and vegetables separately and keep aside Heat pan Add oil Add cumin seeds and green chillies to splutter Add boiled vegetables and dal together Add salt Add turmeric powder pinch Bring it to boil Add schezwan sauce/chutney Stir well Boil for another few mins Turn off the heat and serve hot

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