Recipes

veg

Sattu paneer cutlet

⏳ Prep Time: 15 minute

04 Dec 2021

3.03

Sattu paneer cutlet

Nutritional Overview

Calories


303 kcal

Protein


14 gm

Carbs


28 gm

Fats


15 gm

Ingredients

Paneer 40gm

Sattu 20gm

1 slice brown bread

Onion 20gm

2 green chillies

Dry mango powder, garam masala

Oil 5gm

Method

Step 1

In a bowl, add paneer, chopped green chillies & onion and sattu (may use besan also). Mix all well.

Step 2

In a separate bowl, take cup water and mix tsp salt in it.

Step 3

Now dip bread slice in that water and quickly take it out and squeeze all water.

Step 4

Add the mashed bread in the other bowl. Add salt, garam masala, dry mango powder, chilli powder. Mix well and make a tight dough.

Step 5

Now using your hands, take dough and make small flat circular shapes.

Step 6

In a non-stick pan, add oil. And shallow fry the cutlets.

Step 7

Serve hot with any dip of your choice. Sprinkle chat masala. (Macros of dip excluded).

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