Roti and Mutton curry

1. 1 Add turmeric to the mutton and rub all over. Set aside

2. 2 Heat oil in a pressure cooker and saute fennel seeds, bayleaf, cinnamon, cardamom and cloves. After that add onion and heat them till it become golden

3. 3 Add tomatoes, coriander powder, meat masala and salt and cook till it becomes a thick paste.

4. 4 add mutton and water and keep them in the lid

5. 5 once done then adjust seasoning and keep it resting for 15 mins before serving along with the chapati

6. 6 please note that i prepared with 1 kg of mutton but wrote 300 gram calories equivalent to a single meal.