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quinoa khichdi and boiled egg
• By Abhishake
Nutritional Value Of This Recipe
Calories
266 kcal
Protein
23 gm
Carbs
30 gm
Fats
6 gm
0:20 Minutes 266 kcal
Ingredients for quinoa khichdi and boiled egg
- › ghee , tomato , moong daal , masoor daal quinoa, split moong daal , green pea, chopped carrot , onion , tomato
Method
1. 1. add oil ( 5gram), bay leaf , cumin seeds 2 add onion, ginger, garlic till they soften and become light brown 3. after that add some chopped tomato , chopped carrot (20 gr) and frozen peas (10 gr) cook them for ,5-10 mins 4. add quinoa (20 gr), moong daal (20 gr) , masoor daal (20 gr) and turmeric powder 5. keep adding water so that it become thin khichdi 6 one or two whistle would be enough for the cooking 7 we can have it with 2 boiled eggs