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Protein Packed CHIKOO pudding

2 years ago • By Janka Govani

Nutritional Value Of This Recipe

Calories

361 kcal

Protein

30 gm

Carbs

31 gm

Fats

13 gm

0:5 Minutes 361 kcal

Protein Packed CHIKOO pudding

Ingredients for Protein Packed CHIKOO pudding

› milk ( any type ) - 200 gm

› one small riped CHIKOO

› chia seed - 24 gm

› chocolate flavored protein powder - one scoop

Method

1. add all ingredients to a blender and blend it smooth.

2. let it chill for two hours in refrigerator ..

3. serve with chocolate curls (optional )

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