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Protein Barfi
• By Gaurab chakraborty
Nutritional Value Of This Recipe
Calories
274 kcal
Protein
32 gm
Carbs
4 gm
Fats
14 gm
01:15 Minutes 274 kcal
Ingredients for Protein Barfi
- › whey protein (extra milk chocolate flavour)
- › Milk
- › Vinegar
Method
1. Boil milk and add vinegar to prepare chhana. Don't dry out all the moisture.
2. Take 55gm of chhana and half scoop of whey protein in a bowl and mix it well.
3. Take a small portion of the mixture and with the help of your finger, give it a Barfi shape. Transfer the Barfis in a separate plate and refrigerate for one hour.
4. Enjoy the Protein Barfi