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Prawns Ghee Roast
• By Anita Kumar
Nutritional Value Of This Recipe
Calories
421 kcal
Protein
73 gm
Carbs
8 gm
Fats
10 gm
0:30 Minutes 421 kcal
Ingredients for Prawns Ghee Roast
- › Prawns - 300 gms
- › Dry Red Chillies - 4
- › Whole Black Peppercorns - 1/2 Teaspoon
- › Cumin Seeds - 1/2 Teaspoon
- › Mustard Seeds - 1/2 Teaspoon
- › Methi Seeds - 1/4 Teaspoon
- › Corriander Seeds - 1/2 Teaspoon
- › Fennel Seeds - 1/2 Teaspoon
- › Tamarind - 1 Tablespoon Soaked in 1/4 cup warm water
- › Turmeric Powder - 1 Teaspoon
- › Red Chilli Powder - 2 Teaspoon
- › Yogurt - 1/4 cup
- › Lemon Juice -1 Teaspoon
- › Garlic - 10 cloves
- › Salt as per taste
- › Ghee - 10 gms
- › Onions - 100 gms
- › Few Curry leaves
- › Jaggery - 1/4 Teaspoon
- › Asafoetida - 1 pinch
Method
1. Clean the Prawns, wash and pat them dry.
2. Marinate the Prawns with salt, turmeric, red chili powder, lemon juice and yogurt.
3. Soak tamarind in 1/4 cup warm water for 10 minutes
4. Dry roast pepper corns, fenugreek seeds, mustard seeds, cumin seeds until for 3-4 minutes until aromatic.
5. switch off the flame and transfer the ingredients into a bowl.
6. Dry roast Red Chillies until they change colour. then switch off the flame and transfer red chillies into the bowl.
7. Allow it to cool and then grind it into a fine powder
8. Add garlic and soaked tamarind ( along with the water) into the grinder and grind it into a smooth paste.
9. Heat. ghee in a non stick cookware
10. Add asafoetida, onions and saute till light brown in colour
11. Add curry leaves
12. Add the ground paste and saute for 2-3 minutes until ghee gets separated.
13. Add Jaggery and mix well
14. Add marinated Prawns and mix well until prawns change in colour
15. Add 1/4 cup water
16. Cover and cook on medium flame for 2 minutes and then on low flame for 10 minutes
17. Garnish with few Curry leaves
18. Once Prawns is cooked, switch off the flame.
19. Serve hot with Roti or rice