Recipes
non-veg
Poha with chicken and low calorie vermicelli sweet
By avinash singh
⏳ Prep Time: 20 minute
05 May 2020
Nutritional Overview
Calories
382 kcal
Protein
42 gm
Carbs
40 gm
Fats
6 gm
Ingredients
25 grams Poha
125 grams chicken
100 grams mixed veggies - I used red bell pepper and sweet pepper
5 grams oil
28 grams Roasted MTR vermicelli
200 ml unsweetened almond milk (240 ml is just 30 calories)
Zero calorie sweetener
Salt and pepper, some chilli paste
Method
Step 1
Steps for Poha with chicken Step - Boil the chicken breast
Step 2
Step - Heat the oil in a pan
Step 3
Step - Add all the veggies and chicken in the pan and let it stir fry for couple of minutes.
Step 4
Step - wash the poha, drain it and add to the pan
Step 5
Step - Add salt, pepper and chilli pasty as needed
Step 6
Steps for Vermicelli Samiya Step - Take ml of unsweetened milk and add the vermicelli in to a small pot
Step 7
Step - Let it come to a boil and become soft.
Step 8
Step - Add the zero calorie sweetener to the samiya and let it cool.
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