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Paneer walli Bhindi
• By Nidhi Sharma
Nutritional Value Of This Recipe
Calories
258 kcal
Protein
12 gm
Carbs
10 gm
Fats
18 gm
:30 Minutes 258 kcal
Ingredients for Paneer walli Bhindi
- › Bhindi-100gm
- › Paneer-60 gm
- › cooking oil-5 gm
- › Tomato-50gm
- › Salt,grounded coriander powder ,dried mango powder, turmeric as spices to taste
Method
1. Clean and wipe and dry bhindi completly and cut it into small pieces.
2. Saute it in cooking oil on low flame for 10 minutes till it is half cooked
3. Add paneer pieces and cut tomatoes and saute again on low flame for 5 minutes.
4. Add salt, turmeric powder and grounded coriander powder and dried mango powder.
5. Cover it for 5 to 10 minutes till it is done
6. Enjoy is with roti or bread or rice.