Recipes

veg

Paneer veg stir fry

⏳ Prep Time: 15 minute

16 Sep 2021

2.12

Paneer veg stir fry

Nutritional Overview

Calories


212 kcal

Protein


9.7 gm

Carbs


7.3 gm

Fats


16 gm

Ingredients

50 gm Paneer

50 gm brocoli

40 gm onion

40 gm tomatoes

5 gm oil

5 gm any sauce

30 gm capsicum

Method

Step 1

Cut the paneer, onion, tomatoes, brocoli, capsicum into small pieces

Step 2

Heat the pan with oil. Saute the all cut veggies for - mins

Step 3

Add any sauce according to your macros and mix it well.

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