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Paneer veg stir fry
• By Praful Shirsat
Nutritional Value Of This Recipe
Calories
212 kcal
Protein
9 gm
Carbs
7 gm
Fats
16 gm
:15 Minutes 212 kcal
Ingredients for Paneer veg stir fry
- › 50 gm Paneer
- › 50 gm brocoli
- › 40 gm onion
- › 40 gm tomatoes
- › 5 gm oil
- › 5 gm any sauce
- › 30 gm capsicum
Method
1. Cut the paneer, onion, tomatoes, brocoli, capsicum into small pieces
2. Heat the pan with oil. Saute the all cut veggies for 5-10 mins
3. Add any sauce according to your macros and mix it well.