Talk to a FITTR Expert

Share

Paneer Garlic Pepper dry

2 years ago • By Ranjitha HD

Nutritional Value Of This Recipe

Calories

331 kcal

Protein

18 gm

Carbs

4 gm

Fats

27 gm

00:10 Minutes 331 kcal

Paneer Garlic Pepper dry

Ingredients for Paneer Garlic Pepper dry

› 100gms paneer

› 5gms ghee

› garlic 6 cloves

› pepper

› curry leaves

› Salt

Method

1. Pepper and garlic half crush it don't make paste

2. Take pan add ghee then add curry leaves and pepper garlic.Fry till raw smell of garlic goes

3. Add panneer and salt and fry for 5 minutes

The plan that has transformed 300,000+ lives and counting!

Customized diet & workout plans
Access to a full suite of smart tracking tools
Join the world’s largest online fitness community
Customer Satisfaction score of 95.5%
Coaching in your local language for clear guidance

Get results or get your money back!