non-veg
⏳ Prep Time: 60 minute
29 Feb 2020
2020-02-29T12:45:53.000Z
5.83
583 kcal
40 gm
45 gm
27 gm
Rice =55gms
Palak = 100 to 120gms
Pudina= 20gms
Coriander=20gms
Chicken= 200gms
Ghee =15gms
Whole spices
Coriander, Red chilli, turmeric, garam masala, geera powder, hing ,salt - As per taste
Badam =4-5 pieces
Green chilli - 2 to 3
Ginger garlic paste -1tbsp
Onion and tomato - 40gms each
Wash all greens (coriander, mint and palak), chop and grind them with green chilli and badam and make puree
Take ghee in a pan, add whole spices sautee well and add onions
Once they turn nice and brown, add in the ginger garlic paste fry for few secs and then add tomato wait till they become soft and then add the puree, cook for - mins till it turns colour.
Add in all masalas and salt as per taste, cook for another mins, till it reduces and thickens.
Then add in chicken with some water into this and let cook with lid closed till chicken is almost done.
Finally add the washed rice with enough and cook it covered untill /th done
If u think water is excess open lid and cook the rice, so the excess water evaporates
Garnish with some fried onions if fits in macros
Serve with curd
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