Recipes
veg
Palak matar paneer #Masterchef
By Nagi Harjinderkaur
⏳ Prep Time: 25 minute
06 Jul 2022
Nutritional Overview
Calories
375 kcal
Protein
50 gm
Carbs
10 gm
Fats
15 gm
Ingredients
Ingredients 2 spoon olive oil , Two handful palak, 1 bowl matar100 hm or 70 approx,50gm paneer ,One onion 🧅, 2 cloves of garlic ,half inches ginger, 2 tomatoes 🍅,green chilli 2/1 according to your taste, salt accordingly,1 spoon red chilli and half spoon turmeric and black pepper half spoon medium ,paneer masala or any masala like garam and ghee one spoon at the end of making.
Method
Step 1
First wash palak and boil it for a few minutes add salt in it . strain the water keep it aside for putting it in masala further Second put a pan on stove or gas heat it then put oil in it and put grinded mixture of (onion ,garlic ,ginger, chilli) just cook it well when its colour change slightly add matar .. mix well and at the same time mix salt ,turmeric and red chilli powder . And cover it with lid cook at low flame after / minutes remove the lid and add paneer again mix it well n again cover it for / minutes . When you see both are cooked well then add grinded tomatoes 🍅 and cook at medium flame for minutes . And at last add boiled palak paste (grind the boil palak in the mixture grinder) and put paneer masla and ghee at last .. now it’s ready to serve. Serve Palak matar paneer with Paratha or with Chapati 🫓. It’s healthy !!!
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