Recipes
veg
Palak kachori tikki
By Ipshita Mukherjee
⏳ Prep Time: 20 minute
16 Mar 2020
2020-03-16T09:32:41.000Z
2.95
Nutritional Overview
Calories
294.7 kcal
Protein
12.8 gm
Carbs
53 gm
Fats
3.5 gm
Ingredients
Palak 200g
Atta 60g
Curd 50g
Chilli flakes
Chili powder
Salt
Roasted jeera powder
Method
Step 1
Take spinach and cook till water dries off. Let it cook down then dry roast in air fryer and then put it in grinder and grind it.
Step 2
In a bowl take atta mix all the spices, salt, spinach and curd mix everything and make a soft dough keep aside for to minutes.
Step 3
After minutes take dough and divide it into four equal parts and make it round in shape and just flatten it with hand.
Step 4
Put it in air fryer and fry them for minutes at degree
Download your free diet plan
Empower yourself with our expertly crafted diet plan.
Join FITTR
