non-veg
⏳ Prep Time: 30 minute
18 Apr 2021
2021-04-18T13:13:00.000Z
4.70
470 kcal
80 gm
6 gm
14 gm
Fish 300gm
Mustard (or any) oil 5gm
Spinach 100gm
Coriander leaves
Lemon juice
Ginger garlic paste 1 tsp
Green chillies
Tomato 50gm
Marinate fish with salt, lime juice, chilli powder and turmeric
chop and Blanch the spinach leaves in hot water.
Blend spinach, Coriander leaves, tomato, green chilli together.
In a pan, heat oil, add the puree. Let it cook in low flame. Now add the marinated fish and cook covered. Adjust salt and water. Add lime juice before serving.
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