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Oats-Rawa (suji) appam
• By Rupali Zoal
Nutritional Value Of This Recipe
Calories
147 kcal
Protein
2 gm
Carbs
24 gm
Fats
4 gm
:30 Minutes 147 kcal
Ingredients for Oats-Rawa (suji) appam
- › oats, suji, curd,vegetables,salt, baking soda, salt.
Method
1. Oats- Rava appam 20 gms oats, 10 gms suji, 1 spoon curd, and garlic- ginger paste, desired vegetables ( I took peas, palak, caroot, onion, tomato, coriander)with in macros, and braking soda one pinch( u can avoid this) .......keep it aside for 15-30 mins..... grease pan with 5 ml oil and put batter in it..... oats appum is ready.😋