Recipes

veg

Oats Chilla

⏳ Prep Time: 30 minute

Oats Chilla

Nutritional Overview

Calories


348 kcal

Protein


30 gm

Carbs


12 gm

Fats


20 gm

Ingredients

1cup Powdered oats

half cup semolina

grated beetroot

Salt and pepper

1 tbsp curd

Veggies of your choice (bell peppers/lettuce/onion/tomato)

grated tofu

seasoning of your choice

oil if required

Method

Step 1

Mix oats, semolina, salt and pepper, grated beetroot, curd with water. Consistency shouldn't be too runny or thick. Saute all veggies and add seasoning. Do not overcook, keep them crunchy. Heat a non-stick pan, pour batter and spread. Cook on a low flame. Once the chilla is perfectly cooked, spread some sauces of choice (I avoid because of preservatives). Add grated tofu and cooked veggies. Garnish with fresh lettuce leaves. Sprinkle some sesame seeds/seasoning or chal masala. Serve it immediately!

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