Recipes
Veg
Oats and nuts
By Shubhangi Saxena
⏳ Prep Time: 10 minute
01 Feb 2021
2021-02-01T12:07:35.000Z
3.30
Nutritional Overview
Calories
329.8 kcal
Protein
22.2 gm
Carbs
31 gm
Fats
13 gm
Ingredients
35gm - Oats
200ml - Milk
10gm - Nuts
15gm - Nutrilite whey protein (approx 11gm protein)
Method
Step 1
boil milk and add oats, then cook for mins. turn off the flame then add whey protein, nuts. As per your calorie intake you can also add peanut butter. Ready to serve delicious and healthy breakfast.
Download your free diet plan
Empower yourself with our expertly crafted diet plan.
Join FITTR
