Recipes
non-veg
Mutton Dalcha
By Sharmeen Bhai
⏳ Prep Time: 45 minute
26 Jan 2021
Nutritional Overview
Calories
615.5 kcal
Protein
32.5 gm
Carbs
32.5 gm
Fats
39.5 gm
Ingredients
Mutton - 100gm
Any lentil ( preferably Toor Dal / Chana Dal ) - 50gm
Bottle gourd - 200 gm
Onion , Tomato - 1 each
Ginger Garlic paste - 1 TBSP
Green chillies - 2
Red chilli powder - 2tsp
Turmeric powder - half tsp
Garam masala - a pinch
Dalcha masala (optional) - 1 to 2 tsp
Handful of methi leaves
Tamarind pulp - 2 to 3 tbsp
Pudina (mint leaves ) - Handful
Coriander - Handful
oil - 15gms
Method
Step 1
Boil Mutton separately adding turmeric powder and ginger Garlic paste and salt
Step 2
Boil Dal (lentil) separately adding salt and turmeric powder
Step 3
Boil Bottle gourd separately until it cooks
Step 4
Take a vessel, heat oil, Add onions and saute till light Brown
Step 5
Add tomato finely chopped and let it cook
Step 6
Add Mint leaves and coriander and methi leaves
Step 7
Add all masala n let it cook a bit
Step 8
Then add boiled mutton and let it roast a little in masala
Step 9
Add Dal along with tamarind pulp
Step 10
lastly add the Bottle gourd
Step 11
Close the lid and let it cook for another to mins just too get it all mixed.
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