Recipes

veg

moringa soya

⏳ Prep Time: 20 minute

28 Jan 2021

1.65

moringa soya

Nutritional Overview

Calories


165 kcal

Protein


20 gm

Carbs


10 gm

Fats


5 gm

Ingredients

Moringa leaves, soya chunks, onion, tamatos, green chillies, salt, oil, jeera, mustard, haldi

Method

Step 1

In a pan take little oil and add jeera, mustard, haldi and green mirchi and fry them

Step 2

Now add chopped oinion and fry then add cut moringa leaves. Let it fry for a min.

Step 3

Now add chopped tamatos then salt and cover it with lid for couple of minutes.

Step 4

Lastly add soaked soya chunks , mix well and cover again. Let it cook for min. Done

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