Recipes

Veg

Moong Dal Paneer Chilla

⏳ Prep Time: 20 minute

21 Jan 2021

1.66

Moong Dal Paneer Chilla

Nutritional Overview

Calories


166 kcal

Protein


10.5 gm

Carbs


13 gm

Fats


8 gm

Ingredients

Moong Dal

Butter

Ghee

turmeric

Paneer

Peas

Green chilli

Mustard seeds

Curry leaves

Salt

Method

Step 1

Soak the moong dal in water for - hours. Afterwards make a fine paste in grinder by adding just a bit of water. Make thick batter just like dosa batter.

Step 2

For filling, heat g butter in a non stick pan. add chopped green chilli, mustard seeds and curry leaves and let it splutter. Then add green peas and saute for - mins. Add crushed paneer, turmeric and salt and saute for - minutes. keep the filling aside.

Step 3

Take a non stick pan, keep the stove at a hot flame. sprinkle some water and wipe the pan. spread the moong dal batter over the pan with help of a rounded spoon or small bowl. brush - g ghee over the chilla. turn and cook for some time on low flame. turn it again and pour the filling, leave it for a few seconds. I made approximately equal parts of filling beforehand. fold the chilla and serve.

Step 4

For Chuttney, take toamto, ginger, some garlic cloves, green chilli,salt and good amount of coriander and grind it. Serve hot and enjoy!!

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