Recipes

veg

Moong Dal Chilla

⏳ Prep Time: 30 minute

13 Feb 2020

10.12

Moong Dal Chilla

Nutritional Overview

Calories


1012 kcal

Protein


48 gm

Carbs


97 gm

Fats


48 gm

Ingredients

100 gms moong dal

30 gms chana dal

100 gms paneer

14 gms oil

1 tspn ginger chilli paste

peas and corn 1/2 cup boiled

Method

Step 1

For chilla . Take cup moong dal. . Add / cup chana dal. . Wash - times till water is transparent. . Soak in boiling hot water for . hour. Or you can soak overnit in normal water. . Add inch ginger and green chillis. tsp salt. . Make coarse paste. st grind without water. . Add water bit by bit. Keep the batter thick. . Pour in a pan and add fresh dhania. . Temper pan by heating up, apply oil and wipe with spirkled water. Make sure there is no oil as chilla will stick if there is even a trace of all. Do this before every chilla. . Pour one ladle and spread from centre. Do it with soft hands. . Drizzle oil on top and let it cook on medium flame for - mins. It will set in mins. I skipped oil completely. . Cook on other side. Spread chutney. Spread paneer filling and roll. Slice and serve.

Step 2

For Stuffing Stuffing . For stuffing heat tbspn oil in pan. . Add tsp mustard seeds . Add tsp jeera . Add chopped green chilli. inch grated ginger . Add choped capsicum and Saute for mins. . Add boiled corn and peas / cup. Saute a lil. You may skip corn peas altogetger. . Add tsp salt. . Add / tsp red chilli powder and tsp coriander powder. . Add grated paneer gms. . Add chopped coriander. Switch off flame.

Step 3

For Chutney Spread Chutney . Grind gms dhania . Add green chilli . Add - garlic cloves . Add inch ginger . lemon juice. . tsp roasted jeera powder . Sabut kali mirch half spoon . Add salt. . Add a lil water and grind.

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