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mixed sprouts pancakes
• By Pankaj
Nutritional Value Of This Recipe
Calories
52 kcal
Protein
1 gm
Carbs
7 gm
Fats
1 gm
00:20 Minutes 52 kcal
Ingredients for mixed sprouts pancakes
- › To be mixed together into a batter 1/2 cup rice flour 1/4 cup peeled and grated potatoes 1 tbsp roasted and crushed peanuts 1/4 cup water salt to taste
- › To be mixed together for thr topping 1/2 cup cooked mixed sprouts (red Chana,chawli,moong,rajma etc.) 2tbsp chopped coriander (dhania) 2 green chillies ginely chopped
- › 2 tsp oil for cooking
Method
1. 1. divide the batter into 10 equal portions. keep inside. 2. divide the topping mixture into 10 equal portions. keep inside. 3. Heat a non stick tava pour a portion of the batter on it and using a laddle spread it evenly into a 75mm. 4. spread a portion of the topping evenly over it. 5. cook using 1/4 tsp of oil till both side are golden brown in colour. 6. repeat with the remaining ingredients to make 9 more pancakes serve hot.