Share
mix vegetables soup, Paneer kaccha kela tikki, curd
• By Dr Komal Shah
Nutritional Value Of This Recipe
Calories
492 kcal
Protein
25 gm
Carbs
16 gm
Fats
36 gm
00:30 Minutes 492 kcal
Ingredients for mix vegetables soup, Paneer kaccha kela tikki, curd
- › vegetables 100gms Paneer 100gms curd 120gm ghee 8 gms onion 50gms
Method
1. for soup: cut all the vegetables (dudhi, tomato, cauliflower, onion) into big pieces. pressure cook for 2-3 whistles. blend with the blender once cools down. add salt and pepper and cook on stove for 5 minutes.. the soup is ready
2. for Paneer tikki : pressure cook 50gms kaccha kela (raw banana) For 3 whistles once cools down, mix boiled mashed raw banana with crumbled Paneer. add salt, pepper, chilli, ginger, garam masala, criender and lemon. mix everything well. prepare small tikkis with hand. heat a non stick tava. Greece with ghee. cook the tikkis on Tava on both sides until golden brown. tikkis are ready. enjoy with green chatni