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Mix Veg Tossed

2 years ago • By ARUL JOE

Nutritional Value Of This Recipe

Calories

287 kcal

Protein

11 gm

Carbs

12 gm

Fats

21 gm

:15 Minutes 287 kcal

Ingredients for Mix Veg Tossed

› panner 50gms

› beans 30gms

› capaicum 50gms

› cabbage 50gms

› corn 20gms

› garlic 5gm

› coconut oil 10ml

› red chilli and pepper powder for taste

› oregano .5tspn

Method

1. Add oil and garlic, after 30 sec add in panner and toss for 5mins until cooked. add in vegetables and add spices as per taste

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