Recipes

veg

Mexican Red Bean Rice

⏳ Prep Time: 30 minute

Mexican Red Bean Rice

Nutritional Overview

Calories


408.3 kcal

Protein


14.1 gm

Carbs


60.3 gm

Fats


12.3 gm

Ingredients

Red beans 50 gm

Rice 50 gm

Mushrooms 10 gm

Onion 20 gm

Garlic Chopped 10 gm

Green pepper chopped 5 gm

Beans finely sliced 4 to 5

Roasted cumin powder 1/2tbsp

Black pepper 1/2tbsp

Chilli flakes 1tbsp

Oil 10 gm

Method

Step 1

Method for Beans Step . Wash and soak the red beans overnight or you can soak it for - hours in warm water.

Step 2

Step . Take a pressure cooker and add - cups of water.

Step 3

Step . Put the soaked red beans in a steel bowl and sprinkle it with salt and place it in the cooker.

Step 4

Step . The water should be just below the level of the beans.

Step 5

Step . Steam the red beans for - mins on low flame after the first whistle.

Step 6

Step . When done remove the cooker from the flame and let it open naturally.

Step 7

Step . Remove the red beans and keep aside.

Step 8

Method for rice Step . Warm the oil in a pan and once it is ready add the chopped garlic and stir fry for few minutes till it starts changing colour.

Step 9

Step . Then add the chopped onions to the pan and stir fry with the garlic ,till the onion becomes translucent.

Step 10

Step . Add to this the finely cut flat beans and stir fry for few minutes.

Step 11

Step . Now add the mushrooms and stir fry for few minutes, stirring constantly so that the mushrooms don't start leaving water.

Step 12

Step . Add the cut green pepper and mix it in well and stir fry for - seconds.

Step 13

Step . Now add the red beans to the pan and mix everything in together.

Step 14

Step . To this add the salt ,cumin powder, black pepper powder and red chilli flakes.

Step 15

Step . Stir it all in well together.

Step 16

Step . Cook for few minutes.

Step 17

Step . Finally add the cooked rice and stir it in gently and mix everything well in together .

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