Recipes
Veg
Methi-Palak Dal Rice
By Divya
⏳ Prep Time: 20 minute
13 Jan 2021
2021-01-13T10:45:54.000Z
5.24
Nutritional Overview
Calories
524 kcal
Protein
22 gm
Carbs
82 gm
Fats
12 gm
Ingredients
1. Rice : 60 gms 2. Massoor Dal : 50 gms 3. Palak, Methi : 50 gm 4. Ghee : 10 gms 5. Onion Tomato : 100 gms 6. Himalayan Pink Salt, Turmeric powder, Corriander Powder, Chilli Powder, MTR spicy Sambar Power : 1/2 tea spoon each 7. Curd : 100 gms
Method
Step 1
Soak Rice and Dal for minutes . Heat pressure cooker, Add Ghee, add Mustard seeds and chopped onions ,Tomatoes and saute well. .Add chopped Palak and Methi, pinch of turmeric powder, half tea spoon of Corriander,Chilli and MTR Spicy sambar powder mix well. . Add soaked rice and Massoor Dal and allow cooker to whisle for times . Enjoy the dish with Curd.
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