Recipes
eggetarian
Mango Oatmeal poppers
By Nafeesa Saleh
⏳ Prep Time: 30 minute
14 Jun 2020
Nutritional Overview
Calories
66.09 kcal
Protein
3.25 gm
Carbs
6.95 gm
Fats
2.81 gm
Ingredients
Oats (steel cut/rolled/normal) - 50gm
Milk low fat - 100ml
Eggs - 2
Mango ripe - 100gm
Baking powder - 2 tsp
Vanilla extract- 1 tsp
Sugarfree/stevia - as per the taste
Salt- a pinch
Butter - 5gm
Cashew- 10gm
Chia seeds - a pinch
Method
Step 1
In bowl, mix together oats, sugarfree, salt and baking powder and keep it aside.
Step 2
Now, whisk milk and eggs together along with vanilla extract in another bowl.
Step 3
Shift in the dry ingredients into wet one and mix it well so that there are no lumps
Step 4
Fold in chopped cashews and small mango pieces. Top it with chia seeds. Grease the muffin tray with butter and pour in the mixture until it’s /th of the rim.
Step 5
Bake it until it’s golden brown or for about - minutes at deg C.
Step 6
Take it off the oven, let it cool down and scrape of the sides using back of the spoon and enjoy😋
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