Recipes

veg

Mango Frooti

⏳ Prep Time: 15 minute

26 May 2021

0.53

Mango Frooti

Nutritional Overview

Calories


52.6 kcal

Protein


0.45 gm

Carbs


12.7 gm

Fats


0 gm

Ingredients

Mango 300g

Sweetener

Lemon

Water 4 to 5 cups

Method

Step 1

Take one cup water add sweetener and bring it to boil. Keep this aside.

Step 2

Rinse and get your mangoes and then peel off the skin, chop them and measure.I used alphonso mangoes. Meanwhile Boil rest of water.Add mango let it cook. Cook until they turn soft it may take some - mins. Switch off add lemon juice and set aside to cool. Now using a strainer take the pieces alone,reserving the water. Transfer to mixer jar. Blend to a fine puree. Transfer the puree mixing bowl.Now add the sweetener syrup make sure its cooled down completely. Now add the reserved water. Mix well.Add / cup water if it is too thick. Strain it so it becomes smooth.

Step 3

Yummy mango frooti ready! Chill it and Serve! IIFYM then instead of sweetener use sugar.

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