Kaju katli protein packed one

1. Grind kaju in grinder in pulse mode to a fine powder. don't over do as it will make kaju paste and we don't need paste we need fine powder

2. To a pan add water and once it starts boiling add kaju powder

3. Keep stirring continuously and cook over low heat

4. Once the water evaporates and kaju paste starts to leave pan sides add elaichi powder and whey

5. If the mixture is too dry add little water and cook for just a minute or two.

6. switch off the flame let the mixture cool down a bit so that you can handle it

7. knead the dough a little and then on a flat surface place butter paper and keep the dough over it place another butter paper over it and roll it with rolling pin lightly

8. roll as per thickness of barfi is required

9. Once the barfi cools down cut it into diamond shape pieces

10. Enjoy your festivals guilt free 🥰