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Instant Appe
• By Priti Tembhurnikar
Nutritional Value Of This Recipe
Calories
341 kcal
Protein
5 gm
Carbs
42 gm
Fats
16 gm
:20 Minutes 341 kcal

Ingredients for Instant Appe
- › rice flour 30gm
- › rava 15gm
- › ghee 10gm
- › curd 30gm
- › grated fresh coconut 15 gm
- › pinch of eno fruit salt
- › veggies of your choice, tomato, capsicum, Onion
Method
1. mix rice flour, rava ,curd , salt , add little water , rest it for 10 minutes
2. add onion, tomato, capsicum, carrot , green chilli
3. add pinch of eno
4. heat the appe Patra , grease it with ghee , pour the mixture , let it cook for 10 minutes flip the sides
5. for chutney- add coconut , green chillies,curry leaves, green corriander blend it
6. with remaining ghee add tempering to the chutney