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How to make Curry Leaves Powder / Podi? 😍❤️ #quantifiedfood #coachlife #mentor #coaching #recipe #curryleaf #southindianfood #diet #nutrition #calories #macros
• By Sangeetha Thevar
Nutritional Value Of This Recipe
Calories
365 kcal
Protein
23 gm
Carbs
45 gm
Fats
10 gm
00:20 Minutes 365 kcal
Ingredients for How to make Curry Leaves Powder / Podi? 😍❤️ #quantifiedfood #coachlife #mentor #coaching #recipe #curryleaf #southindianfood #diet #nutrition #calories #macros
- › urad dal-40 gms
- › chana dal - 60 gms
- › gingely oil-10 gms
- › tamarind-5gms
- › 1 spoon-jeera, pepper
- › 1/4 teaspoon- mustard
- › 5-6 Fenugreek seeds
- › 5-6 garlic cloves, red chillies, green chillies
- › 50 gms curry leaves
- › salt to taste n asafoetida powder
Method
1. Heat oil in a pan , Dry roast lentils and spices for 15 mins. Roast curry leaves 10-15 mins until the moisture in the leaves are gone. Grind the mixture in the blender along with salt and tamarind. Store in an air-tight dry container. To serve: Mix a tbsp of powder with oil/ghee and add to dosa/idli/ rice.