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How to make Curry Leaves Powder / Podi? 😍❤️ #quantifiedfood #coachlife #mentor #coaching #recipe #curryleaf #southindianfood #diet #nutrition #calories #macros

⏳ Prep Time: 20 minute

13 Sep 2020

3.65

How to make Curry Leaves Powder / Podi? 😍❤️

#quantifiedfood #coachlife #mentor #coaching #recipe #curryleaf #southindianfood #diet #nutrition #calories #macros

Nutritional Overview

Calories


365.2 kcal

Protein


23 gm

Carbs


45.8 gm

Fats


10 gm

Ingredients

urad dal-40 gms

chana dal - 60 gms

gingely oil-10 gms

tamarind-5gms

1 spoon-jeera, pepper

1/4 teaspoon- mustard

5-6 Fenugreek seeds

5-6 garlic cloves, red chillies, green chillies

50 gms curry leaves

salt to taste n asafoetida powder

Method

Step 1

Heat oil in a pan , Dry roast lentils and spices for mins. Roast curry leaves - mins until the moisture in the leaves are gone. Grind the mixture in the blender along with salt and tamarind. Store in an air-tight dry container. To serve: Mix a tbsp of powder with oil/ghee and add to dosa/idli/ rice.

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