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High Protein Overnight Oats
• By Amrita Bhatia
Nutritional Value Of This Recipe
Calories
423 kcal
Protein
36 gm
Carbs
45 gm
Fats
11 gm
5: Minutes 423 kcal
Ingredients for High Protein Overnight Oats
- › Whey protein 1 scoop Oats 30 gm Almonds 10gm Apple 100 gm Milk 150 ml
Method
1. Take an airtight container or jar. Put 1 scoop of whey protein (I added chocolate flavoured whey). Add 30 gm oats, 150 ml milk, 1 apple and 10 gm nuts. Mix well and cover the jar. Keep it in the refrigerator overnight.