Recipes
Veg
High protein black gram salad
By vindita rajput
⏳ Prep Time: 300 minute
27 Aug 2020
2020-08-27T08:12:14.000Z
2.30
Nutritional Overview
Calories
230 kcal
Protein
15 gm
Carbs
38 gm
Fats
2 gm
Ingredients
Black gram - 2 cups ( overnight soaked and then boiled ) onions -3/4 cup Tomatoes - 1 cup cucumber - 1 cup green chillies - as per your taste lemon juice (1 lemon ) Salt as per your taste black pepper
Method
Step 1
In a mixing bowl add cups of black gram or chana after that add all the veggies, lemon juice, Salt and pepper mix everything well and your salad is ready..
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