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High protein black gram salad
• By vindita rajput
Nutritional Value Of This Recipe
Calories
230 kcal
Protein
15 gm
Carbs
38 gm
Fats
2 gm
5:00 Minutes 230 kcal
Ingredients for High protein black gram salad
- › Black gram - 2 cups ( overnight soaked and then boiled ) onions -3/4 cup Tomatoes - 1 cup cucumber - 1 cup green chillies - as per your taste lemon juice (1 lemon ) Salt as per your taste black pepper
Method
1. In a mixing bowl add 2 cups of black gram or chana after that add all the veggies, lemon juice, Salt and pepper mix everything well and your salad is ready..