Recipes

non-veg

Healthy Butter Chicken

⏳ Prep Time: 30 minute

Healthy Butter Chicken

Nutritional Overview

Calories


522.3 kcal

Protein


54.3 gm

Carbs


10.8 gm

Fats


29.1 gm

Ingredients

Chicken (Boneless) = 200 gram

Ginger Garlic paste = 3 Teaspoon

Tomato = 100 gm

Onion = 50 gm

Kashmiri Chilli Powder = 2 Teaspoon

Cinnamon = 1 inch stick

Cardamom = 2 small

Bay leaf = 1

Garam Masala = 1 Teaspoon

Curd = 50 gm

Butter = 25 gm

Salt to taste

Kasuri Methi = 1 Teaspoon

Method

Step 1

Marinate all Chicken, Ginger garlic paste, half of the Kashmiri Chilli powder and half of the Curd and keep aside till we make the gravy.

Step 2

Take gm Butter (keep remaining for rest of the recipe) and fry onion till it starts to get slightly golden-brown.

Step 3

Add Cinnamon, Cardamom and Bay leaf and stir for minutes.

Step 4

Grind the Tomatos to make puree and add in the gravy to stir for mins with some water.

Step 5

Add remaining Kashmiri chilli powder, Garam masala, Salt, Kasuri Methi and stir for mins.

Step 6

Add remaining curd to give a thick flavour. Keep stirring for more minutes.

Step 7

Saute the chicken in butter for mins on medium flame and add it to the gravy. Stir the gravy for another minutes on high flame.

Step 8

Garnish with finely chopped coriander and a small dollop of remaining gm butter.

Download your free diet plan

Empower yourself with our expertly crafted diet plan.

Join FITTR

Absolutely free!

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!