Recipes

non-veg

Hari-Bhari Chicken Dum Biryani

⏳ Prep Time: 60 minute

11 Oct 2020

15.83

Hari-Bhari Chicken Dum Biryani

Nutritional Overview

Calories


1583 kcal

Protein


125 gm

Carbs


232 gm

Fats


17.3 gm

Ingredients

Chicken breast - 325 gms

Rice - 180 gms

Spinach - 150 gms

Soya Chunks - 40 gms

Green Beans - 145 gms

Onion - 400 gms

Tomato - 300 gms

Fat free Yogurt - 100 gms

Oil - 7 gms

Ghee - 5 gms

Method

Step 1

Marinate chicken in yogurt, ginger, garlic and spices of your taste. Set aside in fridge for around hour.

Step 2

Heat oil in pan. Add Cloves, bay leafs, cardamom (green and big), star anise to it. Add onions and saute till rich brown or golden brown, take out % for layering and keep rest in pan.

Step 3

Add marinated chicken to it and saute it for - minutes.

Step 4

Add chopped tomatoes and after minutes add beans and Soya. Add salt, chilli, dhaniya powder, garam masala as per your taste.

Step 5

Cover the pan till everything is cooked. Add spinach puree - minutes before completing the mixture ( I normally boil and make puree and use it alternate days). Spinach gives it a beautiful green color and flavor.

Step 6

Boil rice till it cooked % and take it out in sieve.

Step 7

Layer the Rice and Chicken/veg mixture one after another. for each layer add onions as well which we kept aside for this. Pour ghee at the end.

Step 8

Cover the pan for giving dum to biryani and leave it for - minutes on a very slow flame. ( I use tawa and don't keep pan directly on flame)

Step 9

Enjoy it with your choice of Raita or plain curd !!!

Step 10

(Note - Total weight of biryani was gms)

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