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Hara Bhara Low-Carb Kebabs
• By Fittr
Nutritional Value Of This Recipe
Calories
1527 kcal
Protein
53 gm
Carbs
15 gm
Fats
139 gm
00:20 Minutes 1527 kcal
Ingredients for Hara Bhara Low-Carb Kebabs
- › Butter: 70 gm
- › Spinach puree: 350 gm
- › Paneer: 150 gm
- › Coarse almond flour: 70 gm
- › Green capsicum: 25 gm
- › Garlic paste: 5 gm
- › Ginger chilli paste: 5 gm
- › Spring onion: 2 stalks
- › Coriander leaves, finely chopped: 10 gm
- › Coriander powder: 10 gm
- › Salt: As per taste
- › Butter: 15 gm
Method
1. 1. Mix all the ingredients and take small portions which need to be shaped like tikkis.
2. 2. Make all the tikkis and heat the pan. Apply some butter on it and cook tikkis on a slow flame. Flip it after 3-4 minutes when it turns golden brown.
3. 3. When all the tikkis are done on both sides, place them on a plate.
4. 4. Serve it hot with chutney.