Recipes
non-veg
Grilled fish fillet w/ a side of Popeye’s Power
By Shin Wong
⏳ Prep Time: 45 minute
15 Oct 2020
2020-10-15T21:59:00.000Z
3.03
Nutritional Overview
Calories
303 kcal
Protein
44 gm
Carbs
7 gm
Fats
11 gm
Ingredients
Fish fillet
1 tsp Garlic powder
5g olive oil
Dried Rosemary/Thyme/Oregano
100g spinach
1tsp minced garlic
Method
Step 1
Marinate fish with garlic powder, oil and herbs
Step 2
Let that sit for about mins
Step 3
Set grill to medium/medium- high heat, if you’re hungry and impatient like I was(You may also use an oven-Preheat oven)
Step 4
I used a panini press and let my fish cook for minutes. If you’re using an oven, it might take about minutes per inch thickness (of the fish)
Step 5
Plate that beauty and voila!
Step 6
While the fish is cooking, you may want to sauté a side of greens (I used spinach)
Step 7
Toss your greens in a wok
Step 8
Add minced garlic (and salt if you’d like)
Step 9
Cover and let it cook for a few minutes
Step 10
Gordon Ramsay will be proud ;)
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