Recipes

Veg

Gatte Ke Chawal

⏳ Prep Time: 1200 minute

27 May 2020

3.90

Gatte Ke Chawal

Nutritional Overview

Calories


390 kcal

Protein


12 gm

Carbs


63 gm

Fats


10 gm

Ingredients

rice 45gm

besan 40 gm

ghee 0.5 tbsp

onion 20 gm

Method

Step 1

Gatte ke chawal Super easy and super tasty!! All within macros .. Rice -gm Besan - gm Ghee - / tbsp Curd - tsp Onion - approx gm Masala Mix besan, curd, red chilli powder and salt together. Make a tight dough using water. Roll the dough into cylindrical shape (may be small cylinders) and boil it until cooked properly, around - min. Once cooked, drain the water and cut the cylinders into small pieces. Gatte are ready.

Step 2

Boil rice in separate vessel.

Step 3

In kadhai , heat ghee. Add tejpan, meera, black paper and clove. Saute for a minute. Add onion and garlic and saute for another minute. Add red chilli powder, turmeric and garam masala and salt to taste

Step 4

Add gatte and fry them in masala for a min or so.. finally add cooked rice .. mix everything properly.

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