EGG FRANKIE

2 years ago • By Jaskirat Singh Chhabra

Nutritional Value Of This Recipe

Calories

840 kcal

Protein

30 gm

Carbs

0 gm

Fats

80 gm

0:20 Minutes 840 kcal

Ingredients for EGG FRANKIE

› 6 eggs Corns Capcisum Onions Curd Salt Black pepper

Method

1. Take 4 egg whites and 2 full eggs make an omlette Take corns capcisum onions and sauté them add salt and black pepper Add 1 tbsp curd in it and mix properly .. Add the veggies in egg and your high protein meal is ready

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