Recipes

veg

Desi style Veg Pulav

⏳ Prep Time: 30 minute

Desi style Veg Pulav

Nutritional Overview

Calories


327.8 kcal

Protein


13.8 gm

Carbs


27.2 gm

Fats


18.2 gm

Ingredients

30 gm Brown rice (measured uncooked)

5 ml ghee

50 gm Paneer

Broccoli (micros not measured)

Palak (micros not measured), corriander leaves

Mirchi powder 1 teaspoon, salt

Turmeric powder 1/2 teaspoon

1 pinch of garam masala and asafoetida

1/2 teaspoon ginger garlic paste

One small finely chopped onion

Method

Step 1

Cook gm Brown rice in bowl and keep it aside.

Step 2

Heat ml ghee in pan and add cumin seeds, mustard seeds, / tablespoon of ginger garlic paste and finely chopped onion. Saute this till onion become golden.

Step 3

Add paneer pieces, broccoli, finely chopped coriander leaves and spinach leaves into the pan. Let it cook until the broccoli gets soft and cooked.

Step 4

Next add teaspoon of chilli powder, / teaspoon of turmeric powder, a pinch of garam masala and a pinch of asafoetida. Add salt as per taste. Mix and saute the mixture for minute.

Step 5

Now add cooked rice into the pan and saute again for to mins. Cover the pan with lid and cooked for next mins.

Step 6

And your desi style pulav is ready to serve. Serve hot Pulav with curd.

Step 7

Note brown rice takes time to cook - mins ( we can use normal rice also)

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