Share
Dahi Salmon
• By Suchanda Mukherjee
Nutritional Value Of This Recipe
Calories
422 kcal
Protein
59 gm
Carbs
9 gm
Fats
16 gm
00:15 Minutes 422 kcal

Ingredients for Dahi Salmon
- › 150gm Salmon
- › 100gm Curd
- › Ginger Garlic paste
- › 5gm Ghee
- › Turmeric
- › Coriander powder
- › Salt
- › Stevia
- › Green Chilli/ Red chilli powder
- › Garam Masala
- › 1/2 onion paste
- › Bay leaf
Method
1. Marinade the fish with all ingredients, except for onion paste, ghee and stevia, for 2 hours, preferably overnight
2. Heat ghee in a pan
3. Add onion paste and stevia. Fry till the onion caramalize on high flame.
4. Lower flame to medium low. Add fish with marination and cover.
5. Cook covered and in low flame till the fish can be easily flaked, ie, around 15mins.
6. Garnish with chopped coriander