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Dahi Bhindi and Soy Flour onion Chapati
• By Akanksha Sharma
Nutritional Value Of This Recipe
Calories
145 kcal
Protein
5 gm
Carbs
20 gm
Fats
5 gm
15:00 Minutes 145 kcal
Ingredients for Dahi Bhindi and Soy Flour onion Chapati
- › 150 g Bhindi
- › Dry spices
- › Ginger garlic
- › 100 g curd
- › 10 g ghee
- › 75 g tomato
- › Salt
Method
1. Chop Bhindi and keep it aside.
2. In a heated pan , add butter , then add jeera. Add ginger garlic paste and sauté until golden brown.
3. Now add tomato purée.
4. Add Dry spices and mix well, till it leaves the oil.
5. Now add curd and cook it well.
6. Now add bhindi , salt and cover the lid and cook it for 10 mins or until it’s done.
7. Add Garam masala / kitchen king Masala.
8. Serve Hot