Recipes

Veg

Chowli Masala (Oil free) (Simple, yet delicious)

⏳ Prep Time: 30 minute

04 Dec 2020

5.06

Chowli Masala (Oil free) (Simple, yet delicious)

Nutritional Overview

Calories


506 kcal

Protein


34 gm

Carbs


88 gm

Fats


2 gm

Ingredients

Chowli - 150 grams (dry)

Tomatoes - 250 grams - Paste

Onion - 100 grams - Paste

Salt - 1 tsp (add according to taste), Red chilli powder 1.5 tsp, Garam Masala - 1 tsp, Amchur Powder - 1 tsp, Jeera powder - half tsp, Ginger garlic paste - half tsp, Dhaniya powder - 1.5 tsp, Kasuri Methi - 1 tsp, Turmeric powder - half tsp, Hing/Asafoetida - 1/4 tsp

Fresh coriander

Method

Step 1

Boil the soaked chowli with half tsp of salt.

Step 2

Add the tomato, onion paste and let them cook, add all the spices as mentioned in the ingredients.

Step 3

Let the masalas cook for a few minutes in the tomato and onion paste.

Step 4

Add the chowli and mix it all well, dry the chowli masala as per the consistency of your liking.

Step 5

Enjoy the hot dish!

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