• By Fittr
Nutritional Value Of This Recipe
0:5 Minutes 228 kcal
Ingredients for Chocolate Mousse
- › Silken tofu: 180 gm
- › Chocolate whey protein: 1/2 scoop or 15 gm
- › Maple syrup: 10 gm
- › Chocolate: 15 gm
1. 1. In a small mixer, blend together silken tofu, chocolate whey protein, melted chocolate and maple syrup (sweetener of choice) for a minute.
2. 2. Remove the mixture in a small glass and set in the refrigerator for 6-8 hours or overnight.
3. 3. Enjoy cold vanilla mouse without any guild.
4. 4. Adjust the sweetness according to your taste as flavoured whey protein also contain artificial sweeteners.
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