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chilli soya
• By Munmun Sharma
Nutritional Value Of This Recipe
Calories
403 kcal
Protein
26 gm
Carbs
41 gm
Fats
15 gm
00:15 Minutes 403 kcal
Ingredients for chilli soya
- › soya -40gm rice flour-20gm bell pepper-20gm onion-20gm spring onion-20gm oil-15gm soya sauce-1tbsp chilli sauce-1tsp vinegar-1tsp salt and white pepper - to taste
Method
1. 1. soak soya in boiling water , drain water and keep aside. 2. Add rice glour to soya and shallow fry or air fry in 10ml oil. 3. In pan take remaining 5ml oil to saute onion and bell pepper . 4 . Add all sauces to the above mixture. 5. Add soya that was shadow fried. 6. Add all seasonings . 7. serve hot with rice or noodles